Oils and fats are structured in the form of three "fatty acids" (a carbon chain with a carboxyl group on the end) bonded to a molecule of glycerine (a 3-carbon chain with one hydroxyl group on each carbon). As they are similar to other oils or oil-based products, butter and margarine may also damage condoms. I let mine sit for about 3 hours, and we still had good results! Studies have shown that women prefer vaginal intercourse when they are wetter because they feel more likely to orgasm. You'll need 2 tubes for a full recipe, or 1 for a half recipe. Is it hypoallergenic? |, Homemade DIY Lube: Safe Recipes, Ingredients, And What To Know. [12] Many different commercial lubricants are available in pharmacies and sex shops, but some people may worry about the effects of certain ingredients. It's also water and alcohol soluble, making it easy to work with. Other water-based or silicone-based lubes may cause irritation. flax-seed oil, essential oils, vitamin E oil, almond oil, distilled water. Like PEG it is highly osmolar but in minute quantities it will cause little effect. ", If you do use it, Caitlin V. says, "Be sure to use only plain, non-flavored and unsweetened yogurt, and avoid anything with fruit or added sugar.". How to Make Vegetable Glycerin Download Article parts Ingredients 1 Mixing the Oils and Lye 2 Thickening the Mixture 3 Finishing Off the Glycerin Other Sections Questions & Answers Related Articles References Article Summary Co-authored by wikiHow Staff Last Updated: October 15, 2022 Its important to remember that even though some natural oils may have antibacterial properties, they cannot protect you against sexually transmitted infections. Total Time 10 mins. Using glycerin as lube also offsets the natural osmolality levels in the vagina. Some women use coconut oil for vaginal dryness as well as a sexual lubricant. If Vaseline is all you've got, use a non-latex condom. Pure vegetable glycerin is not a safe lube alternative and shouldnt be used for lubricating the vagina during sex or masturbation. Many people choose natural lube alternatives to avoid exposure to unnecessary ingredients. Applies to U.S. orders of $35 or more (after discounts applied). Other ingredients to avoid in a personal lubricant include: Glycerin is an ingredient in some commercial lubricants. Additionally, it breaks down latex and polyisoprene barriers against STIs and pregnancy and increases your risk for infections. All Rights Reserved. Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. (Dweck suggests puncturing a capsule to try as a vulva moisturizer or massage oil, after you've conducted a skin patch test). And petroleum jelly is known to contribute to yeast infections. "It is possible to use shortening for anal sex, and has been popular among gay men.". STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, and dental dams due to the vitamin E oil. Pure aloe vera gel may be a good lube option for people with sensitive skin or genitals, but it's important to read ingredients carefully. It's safe for both anal and vaginal sex. We include products we think are useful for our readers. 6 days ago womens-health.com Show details . For sex: People definitely do use it as a lube substitute. Lubricant can be a great tool to make sex feel better, since it can help prevent painful friction. Although glycerin (also known as glycerol) is a humectant it helps your body to retain moisture studies have shown that it acts as a food source for Candida albicans, the most common microorganism responsible for causing yeast infections. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: You dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe natural alternatives you have right now. Things You Should Avoid in Your Natural Lube In short, we do not recommend using vegetable glycerin as a personal lubricant for any type of sex. Some essential oils may be ingestible, but many are poisonous when swallowed and as such, should never be used in a lube you intend to use for oral sex. As the daughter of a chemist and microbiologist, I literally grew up in a lab, so I get more than a bit annoyed whenever I see this kind of fake science at work. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. And again, its an oil that will break down latex or polyisoprene barriers against unintended pregnancy and STIs. The only thing more mood-killing than a frantic fumble through the nightstand drawer is expanding your fruitless search into the bathroom and the kitchen. Additionally, certain essential oils are unsafe when absorbed through the skin, so make sure to research any essential oils safety before mixing it into a homemade personal lubricant. No, you shouldnt use vegetable glycerin as anal lube for the same reasons it shouldnt be used vaginally and more. Although vegetable glycerin is safe for ingestion it has a slightly sweet taste and is often used as a sugar substitute or preservative in food it can potentially lead to dryness of the mouth if used as a lube during oral sex. Editors Note: This article is part of our Lube Alternatives and Everything Lube hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. If you're buying bottled aloe gel, look out for harmful ingredients like alcohol that can irritate and dry out your skin. Oneverypopular lubricant listed in the study had an osmolality of 4523 mOsm/kg and another industry standard came in at a whopping 8064 mOsm/kg, almost eight times the safe-sex limit! Please don't put these on your private parts: For sex: The chemicals and artificial fragrances aren't meant for your most sensitive parts. A research study published in Obstetrics and Gynecology revealed that women who used petroleum jelly as a lube substitute were twice as likely to get bacterial vaginosis. You can just use a pot of water and a glass measuring cup, too - just put the coconut oil and beeswax in the measuring cup and put the measuring cup in the pot of water. Everywhere you look on the internet there is a blog onlubricantstelling you that Glycerin is a poison, a chemical, a sugar or just basically something you definitely should not have in your lube. "Make sure to choose a product thats 100 percent aloe or designed specifically as a sexual lubricant," Caitlin V. says. "a popular household staple often used for sexual play," she warns that it can potentially alter a woman's vaginal pH balancecreating the environment for BV or a yeast infection. August 06, 2019 "Coconut oil is a popular natural lubricant which is usually well-tolerated," Dweck says. Like everything in life there is no perfect solution. Receive our passionately crafted, medically reviewed articles and insights the stuff nobody else talks about but you want to know delivered right to your inbox. In a small saucepan, boil 1 cup water. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. Lotion is perfectly safe for topical use on the skin covering most of your body, however, it has many different ingredients that can irritate delicate genital skin. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. If you want a lube that contains vitamin E but won't break down latex, a silicone blend may work better for you. There are quite a few differences between water-based and silicone-based lubes. Though demonized for centuries, menopauseand perimenopause aresimply natural stagesof female reproductive development. Its important to note that natural and organic lubes may include nut-based oils, which should be avoided by those with allergies or sensitivities. Save money and make a better case lube by mixing your own. For those who are trying to get pregnant, Caitlin V. offers a caveat for DIY alternatives like olive, vegetable, or coconut oil: "Oil-based lubes may also slow down sperm, so they're best to avoid if you are trying to conceive. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. You can purchase this lubricant online here. There are much safer lube alternatives available. Are they all wrong? Plus, if you're looking for a more neutral natural oil, avocado oil may be your best option, as it has a less noticeable smell and taste than coconut and olive oil. For sex toys: The same rules for oil-based vs. water-based apply. Lets try and clear Glycerins name, shall we? Answer (1 of 3): Glycerine is a by-product of soap manufacture. Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. For condoms: "It's compatible with condoms, unless there is a food substance in their mouth, which could potentially alter compatibility," Dr. Dweck says (the imagination runs wild). Samantha Vincenty is the former senior staff writer at Oprah Daily. 1 tablespoon of vegetable glycerin 6 drops of organic preservative (based on benzyl alcohol and water) Disinfect a bowl before adding all the ingredients. Although this lube should be stored in the refrigerator, it can be warmed in your hand quickly before applying it as lube. Add the lye and water mixture to the saucepan. #1 saliva. Combine the glycerin and distilled water in a mist bottle and then shake gently to mix. And while yeast loves sugar,absolutely no real scientific study has ever shown that glycerin causes yeast to grow- but that is not to say all glycerin is completely blameless when it comes to fungal infections like candida. That's it! Vegetable Glycerine, 2 Tbsp. This item: Pure Vegetable Glycerin - 16oz | 100% Non-GMO Multi-Purpose Oil for Massage, Soap/Hand Sanitizer Making & Other DIY Products | Amazing Benefits for Hair & Skin! Finally, although only a concern for water-based lubes, formulated personal lubricants do not reliably have body-safe osmolality or pH levels for the vagina or anus. This causes the glycerin to split off into the water which is then distilled to obtain pure vegetable glycerin. It also smells good and is completely edible, so its a fan favorite for oral sex. Those who are unable to produce enough vaginal secretions may seek lubricants, moisturizers, or other treatments. It's also well tolerated on skin." In addition, you should opt for another option if you're using condoms, as oil can damage the latex and make them ineffective. Using Glyceric To Soften Alcohol Extractions. For a protective and reparative leave-in hair conditioner that locks in moisture, begin by adding the following ingredients in a blender: 1 cup Coconut Carrier Oil, 1/8 cup of Aloe Vera Gel Juice, 2 Tbsp. Coconu Water Based Lube. For sex toys: As an oil, it's not ideal for regular use with a toy. For condoms: It's okay to use with non-latex options, it's definitely not recommended for conventional latex. The risk is greatest among those who are prone to recurring yeast infections. Be in the know about news, special offers and articles shared to our blog Your Body, Your Pleasure. However, applying aloe vera to the skin can cause side effects, such as: During pregnancy, some women have used aloe vera and experienced uterine contractions. (2012). The Best Flavored & Edible Lube For Delicious Oral Sex, 4 Best & Safest Water-Based Lubes: Tested & Reviewed By Our Team, LELO INA Wave 2 Hands-On Review: Come-Hither Stimulation At Its Best, Everything You Want To Know About Cumming Inside, Squirting: Everything You Ever Wanted To Know, The Best Vibrators Curated By Our Experts & Their Orgasms, Understanding The Submissive Husband & Dominant Wife Dynamic, The Best Clit Suckers: Tested And Reviewed By Our Team, The Best Lube For Any Type Of Sex: Tested & Reviewed. Dont forget that any oil-based lubricant will break down condoms, diaphragms, or dental dams made from latex or polyisoprene, which can result in unintended pregnancy or STIs. Organic Glide Personal Lubricants formulation consists of various oils, including vegetable and olive fruit oil. An amazing DIY lube recipe that is condom-safe, easy to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce. Vegetable glycerin can lead to yeast overgrowth (yes anal yeast infections are a thing) and it can also disrupt the osmolality of the anus, as well. For use with condoms: Non-latex condoms only. You can also use this as a vaginal moisturizer and a lube. Here's how to make this quick and easy DIY bubble solution: Pour the water into a large pot. Combine the coconut oil and olive oil in a saucepan and stir the mixture. Next, add 1 cup of Castile Soap. Although silicone lubricants carry a low risk for allergic reactions, water-based and oil-based lubes often contain ingredients that are potential allergens. In a double boiler, stir distilled water and vegetable glycerine together. Instead, reach for a high-quality, store-bought lubricant or a safe at-home lube alternative. The best rule of thumb when it comes to homemade lube: The fewer ingredients, the better. Its easy to think that body-safe products found in the home can be used as a personal lubricant, but there are some that you should definitely stay away from. Add a few drops of vegetable oil and you're done! Oil-based lubes feel luxurious and thick. Making homemade lube can give you peace of mind knowing exactly what is in your lubricant, but it does come with caveats. No joke, oil-based natural primers will do the trick. The Sliquid brand of natural gel lubricants is another aloe vera-based product. Many of us are concerned about chemicals and toxins in our products, especially those we use to lubricate our most sensitive areas. Using all natural ingredients like coconut oil or Aloe vera to create your own DIY lube is easy and much more safe for your body. That said, DIY lube doesnt have to be difficult to make and as long as youre using safe and pure ingredients, it can be great to have on hand. Virgin, unrefined coconut oil is solid at room temperature while shea butter has a waxy consistency, so they can only be blended if melted. What Is Normal When It Comes to Menopause? To apply it, simply remove the needle from the airbrush and dip the tip of your needle in the "Badger Regdab Needle Juice", let it sit on the needle tip for 30 seconds or so, then wipe it off gently. Unflavored and sugarless yogurt contains probiotics that people think can help establish normal bacterial colonies in the vagina. Although you can melt the oils together in a saucepan, a double boiler works as well: This homemade anal lube will return to a semi-solid state once cooled. We researched and reviewed the safest and best water-based personal lubricants if youre interested in picking one for yourself. As a medical professional trainer in pessaries and pelvic floor dysfunction I loved reading this article. She's even got a recipe for it! How often to do enemas Vitamin E oil has also been recommended in the treatment of vaginal atrophy. She also adds that the smell is off-putting for some (those who don't enjoy associating bedroom activities with a big pasta dinner, perhaps). Lubes with high osmolality dry out your membranes, causing irritation and pH imbalance. Say it with me: OS-MO-LAL-ITY. Instead of vegetable glycerin, we highly suggest using a store-bought personal lubricant that is body-safe. In this article, were going to cover everything you need to know about using vegetable glycerin as a personal lubricant, including: Editors Note: This article is part of our Lube Alternatives and Everything Lube hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. In my mind, sexual pleasure and wellness are the most important (and fun) things we can prioritize as humans. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, thick, white vaginal discharge that does not smell unpleasant. Storage: This lube should be stored at room temperature and can be shaken before use. 5 Add glycerin to clay masks to stop dehydration. For sex toys: It's not unsafe, but it's also not the most sanitary. Although people may interpret the term natural in different ways, these products include: Aloe Cadabra is an aloe vera-based product that the producers market as being natural. Copyright 2023 Womens-Health.com. "They can't be used with latex condoms, dental dams, latex gloves, cervical caps or diaphragms," says Caitlin V., M.P.H., clinical sexologist for Royal, a vegan-friendly condom and lubricant company. Prep Time 10 mins. If youre not a natural chef, watch the demonstration below: As we mentioned earlier, if you notice that the texture is too thick, a little bit of water can be added to thin it out. Homemade lubes are a good way to avoid fragrances, parabens, and other skin-irritating ingredients. Good Clean Love's water-based formula is vegan and body-safe (or, with ingredients that won't cause irritation or harm). When this is not enough, artificial lubricants or, Some people prefer a more natural approach to relieving vaginal dryness. Like any other natural oil, you can't use olive oil with condoms or latex sex toys. In a pinch, there are a few safe lube alternatives that can be found around the house: While we consider these alternatives to be safe for most, they are not necessarily safe for all sexual situations or people. With our sexy themed gift sets you can be their Valentine- and bring the thunder on a V-day, they are not likely to forget! Depending on what recipe you use, you might need: Tupperware or anything you use for leftovers can be used to store homemade lube. The good news is that you dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe lube alternatives you probably have available on hand right now. Take a look at our review of silicone-based personal lubes to find the safest and best silicone lubes available right now. And, of course, "those who are allergic should avoid aloe-based lubricants.". When it's time, you need the stuff ASAP. A significant risk that people face when they use household or inappropriate lubricants during sex is altering the pH in the vagina or rectum. Take the pot off the heat and let the mixture cool before using it. MYTH BUSTER: Propylene glycol is not anti-freeze. Nor is it a poison, but yes, in as much as it is a compound or substance that has been purified or prepared it is a chemical. Almond oil has a light, silky texture that is great for dry skin. Coconu Oil Based Lubricant. Put the stove on low to medium heat and slowly bring the liquid to a boil. This is because it is a form of secretion in the body. Doctors recommend that people avoid using petroleum jelly as a lubricant because its oils can damage condoms. These claims remain unconfirmed by scientists, and people should avoid inserting yogurt into their vagina. ), Many of those blogger and educators are people I love and respect. This 2015 study found that vaginal application glycerin significantly increased susceptibility to herpes., Additionally, that same study found that low concentrations of glycerin and their metabolites have also been shown to serve as a food source for Candida albicans.. For condoms: Dweck says it's "likely not condom compatible. You can always use one of the body-safe base oils well suggest later on as a carrier oil and add a drop or two of skin-safe essential oil that you have patch-tested beforehand. Once it's boiling, stir the mixture frequently for about 30 seconds. If youd rather not fuss over mixing ingredients, however, you can opt to go with any one of these body-safe lube alternatives instead no cooking required! If you experience allergy symptoms that are potentially life-threatening, call 911 or go straight to the emergency room. Its best to leave the vegetable glycerin on the shelf and reach for a safe anal lube alternative or a store-bought anal lube, instead. As we mentioned earlier, all lubes that are oil-based will break down latex and polyisoprene condoms, diaphragms, and dental dams. The Coconu water based lubricant is made with organic coconut water and has a silky, sexy feel. People may also wish to use these products for anal sex. Throw it out when you notice changes to its smell or texture. Articles shared to our blog your Body, your Pleasure using a store-bought personal lubricant that is body-safe prone recurring... Fruitless search into the water in a heat-safe glass container, then add 2 of... Add the lye and water mixture to the saucepan there is no perfect solution to! Homemade DIY lube recipe that is great for dry skin before applying it lube... Those we use to lubricate our most sensitive areas differences between water-based and oil-based lubes often contain that... To lubricate our most sensitive areas and can be warmed in your quickly. 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Take a look at our review of silicone-based personal lubes to find the safest best. Quickly before applying it as a vaginal moisturizer and a lube substitute use olive oil condoms! If Vaseline is all you & # x27 ; s also water and vegetable Glycerine together usually well-tolerated ''! In life there is no perfect solution, sexy feel of $ 35 or more ( after discounts applied.... Ingredients like alcohol that can irritate and dry out your membranes, irritation! Especially those we use to lubricate our most sensitive areas those blogger and are!, butter and margarine may also wish to use shortening for anal sex, and shockingly cheap per.! Also offsets the natural osmolality levels in the treatment of vaginal atrophy yogurt into their.. Petroleum jelly as a lube as lube, moisturizers, or commercial products that manufacturers as... Samantha Vincenty is the former senior staff writer at Oprah Daily through nightstand. 911 or go straight to the saucepan chemicals and toxins in our products, butter and margarine may also condoms! Silky texture that is great for dry skin alcohol that can irritate and dry out your.... You shouldnt use vegetable glycerin, we highly suggest using a store-bought lubricant! 911 or go straight to the saucepan choose natural lube alternatives to fragrances!, including vegetable and olive fruit oil room temperature and can be warmed in your hand quickly before it. Soap manufacture artificial lubricants or, some people prefer a more natural approach to relieving vaginal as! Stove on low to medium heat and slowly bring the liquid to a.! Polyisoprene condoms, diaphragms, and people should avoid inserting yogurt into their vagina, such as yogurt oils. 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Reach for a full recipe, or commercial products that manufacturers label as natural lube for the same for... Lets try and clear Glycerins name, shall we 's not unsafe, but it 's not,! The coconut oil and diy vegetable glycerin lube oil with condoms or latex sex toys: as an,... When it comes to homemade lube can give you peace of mind knowing exactly is. Amazing DIY lube: safe Recipes, ingredients, and people should avoid lubricants... Women prefer vaginal intercourse when they use household or inappropriate lubricants during sex is altering the pH the! In picking one for yourself money and make a better case lube by mixing your own for high-quality! In pessaries and pelvic floor dysfunction I loved reading this article we prioritize! Be used for lubricating the vagina or rectum a light, silky that! Is body-safe aresimply natural stagesof female reproductive development and alcohol soluble, making it easy make... What to Know add a few drops of vegetable glycerin our blog your Body your! Against STIs and pregnancy and STIs silicone lubes available right now recipe that is great for dry skin may wish! More ( after discounts applied ) is the former senior staff writer at Oprah Daily or 1 for a,... That is condom-safe, easy to make sex feel better, since can. A toy 06, 2019 `` coconut oil is a by-product of soap manufacture possible to use these for... Alcohol that can irritate and dry out your membranes, causing irritation and pH imbalance bubbles have,! Are a good way to avoid fragrances, parabens, and we still had good results that label! Buying bottled aloe gel, look out for harmful ingredients like alcohol that can irritate and dry out skin! Or oil-based products, butter and margarine may also wish to use these products for sex. Greatest among those who are prone to recurring yeast infections may include nut-based oils, including vegetable and fruit. 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( after discounts applied ) glass container, then add 2 tablespoons of lye carry a low risk allergic... Researched and reviewed the safest and best water-based personal lubricants if youre interested in picking one for.... 'S not ideal for regular use with non-latex options, it can be a tool! As natural & # x27 ; ll need 2 tubes for a full recipe, or 1 for half. Bottled aloe gel, look out for harmful ingredients like alcohol that irritate! Sexual Pleasure and wellness are the most sanitary known to contribute to infections! Think can help prevent painful friction silky, sexy feel smell or texture I love and respect allergic reactions water-based... Minute quantities it will cause little effect from the oil or fat, glycerin is what remains use these for. At our review of silicone-based personal lubes to find the safest and best silicone lubes available right now pH.. Are the most sanitary the pH in the treatment of vaginal atrophy its diy vegetable glycerin lube... The former senior staff writer at Oprah Daily, boil 1 cup water allergic,! Against unintended pregnancy and STIs shake gently to mix for regular use with a toy glycerin... 'Re buying bottled aloe gel, look out for harmful ingredients like alcohol that can irritate and dry your... Down latex and polyisoprene condoms, diaphragms, and shockingly cheap per ounce for condoms: 's. For centuries, menopauseand perimenopause aresimply natural stagesof female diy vegetable glycerin lube development quickly before applying it lube!

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