Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. He changed his body significantly prior to this season. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Who is the strongest NBA player bench press? Despite losing two of their sixth men, the Clippers still have a very formidable bench. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. He holds a solid anchor as he goes up for a rebound. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. The curious Aussie hosts got Shaq to spill the tea around how and why he did so. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. This cookie is set by GDPR Cookie Consent plugin. Now 35, Howard is no longer the same player that he was. Durant has been lifting. The answer to the question of who has the highest bench press in the NBA is unclear, as there is no officially recorded information for such a statistic. Hes a lumberjack of a man. Tony Snell's 57.14 3-point shooting percentage has helped the Hawks rank eighth (116.03) in offensive rating, while the defensive rating ranking has the Hawks in nineteenth place. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. Until around 2020, Adams was widely considered to be the strongest player in the NBA. Unlike the NFL combine, which uses 225 lbs. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . Heres the guy on our list youre least likely to have heard of. He's able to rise above the rest with explosiveness and fluidity. Despite that, Landry possesses an imposing musculature. It made him one of the strongest players in combine history. Regardless, the following article looks at the 5 strongest players in the NBA as of now. The 28-year-old is averaging 17.2 points per game and has a free-throw average of 96 percent with 25.4 minutes played. (12 reps is the combine average for big men.) NFL Combine Bench Press Rules. Robinson is listed at 5-9, even though most think he is 5-7, and weighs in at 180 pounds as one of the NBAs very best all-around athletes. Hes predominantly a bench player or a starter on a bad or mediocre team. Want a stronger Bench Press? Starters are some of the most important players in an NBA team. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. From the earliest days of his career, Howard was known for his strength. Bench press champ Joey Graham. There is currently no video of Wilt Chamberlain bench pressing his max. Adams is the unquestioned strongest player in the NBA. 69, 240, power-forward/center, NBA: 1996-2012. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. There's no "NBA's Strongest Man" contest where players lift Jumbotrons or heave backboards onto the upper concourse, but among peers and people around the league, Adams is widely considered the . Best Offensive Linemen of All-times. for its bench press test, the NBA combine uses 185 lbs. These are the guys you turn to produce when push comes to shove. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. He cant, benching isnt something you can just start doing and randomly achieve 500 pound bench press, NBA players dont even focus on bench press. Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. The Chicago Bears drafted him in 2011. He was just pushing me around. Please logout and login again. Both players have continued to put in good shifts off the bench, even as. He changed his body significantly prior to this season. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Any strength feat seems possible with the supersized Shaq. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. Yeah, exactly. 8. Wilt Chamberlain could also run a 40 yard dash in 4.6 seconds and had a 45+ inch vertical. Kris Humphries is more than just a strong guy who once had Kim Kardashians eye. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Of course, the people attending a personal training school are more fit than the normal population, but it just isnt that rare. And when he did bench press during the offseasons of his NBA career, he claimed his best bench press was 475. NBA Superstar Kevin Durant once spoke about LeBron's fitness, As a defender, you cant really push him out of the way. In 2020, Andre Drummond said of Pekovi: Hes by far the strongest human I played against in my life. How can I burn 500 calories in 30 minutes? He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. Shaq invested in Googles 1999 Series A at a $100 million valuation. A team that has such a strong player finds an edge in certain areas. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. A 405lbs bench press is pretty rare. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on DraftExpress.com. However, a Sports Illustrated article by Chris Ballard featured NBA players and personnel estimating his weight as anywhere between 260 and 274 pounds. LeBRON JAMES I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. He is not scared. 1. Unfortunately, he did not attempt the bench press at the combine. ! 11. Howards old workout consisted of an intense regimen, including: Howard isnt the only NBA player with freakish strength. Im fighting as hard as I can to stop him from backing me into the paint and I cant stop him. Heres some fast facts about the man himself to really put into perspective the absolute beast that he was: And theres a ton more out there. Unofficially, at 92 feet, its the longest assist in NBA history. He went on to be drafted by the Chicago Bears in the second round of the 2011 NFL Draft and also played for Washington, Cleveland and Dallas. This includes the likes of Dwight Howard and DeMarcus Cousins, with Steven Adams also having a fearsome reputation in the league. His ability to cover guards and wings showcases his athleticism and his raw strength. But as a unit, they are very impactful. Thats certainly no easy task. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. If you have a chance to ever see Howard in person, youll be amazed. I give them this dead pan look and say, About 350 pounds. Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. Great leaping ability is certainly a need. His lean 6'4", 214-pound frame is chiseled with muscle. I started working out my junior year with the typical high school mentality of trying to bench as much as possible. He goes aggressively after the ball when guarding an opponent. How much can Zion Williamson Bench Press? We also use third-party cookies that help us analyze and understand how you use this website. Analytical cookies are used to understand how visitors interact with the website. Zion has not had a career as long as some of the other players mentioned on the list. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. He was signed by the . He puts his muscular body to work both on and off the court. DeMarcus Cousins gets on the board with the STRONG slam!#DubNation x #ClipperNation WATCH ON @ESPNNBA pic.twitter.com/kAJstJK5H2. Then, he went on to play seven seasons in the NFL for four different teams. Adams recently said of Zion Williamson that the 21-year old was a stronger player than he was, which is a huge compliment considering its source. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). METTA WORLD PEACE His basketball strength is legendary, but he never visited the weight room during the season. Griffin puts that strength in effect when patrolling the low post. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. 13. Wilt's strength also translated off the court. The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. Landry uses his great strength effectively on the court, especially on the boards. How much weight do NFL prospects bench at the Combine? We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . Your login session has expired. Okay, forget bench pressing. If this doesnt prove his mettle as an investor, we dont know what will. Why does my shoulder hurt when I bench press? When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. In basketball, a player can get away without that unique strength. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. All pelvis baby! There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. And I can still bench 315. Most of his martial arts training is done with Brazilian jiu-jitsu legends Jean-Jacques Machado and Eddie Bravo in Los Angeles. Cousins is one of the NBAs strongest players as well. And speed is a must-have. AMARE STOUDEMIRE LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. Howard probably has one of the most sculpted physiques the NBA has ever seen. His 22 bench press reps with 185 (equating to a 321-pound bench press for one rep) in 2009 is the best total for a good NBA player, let alone a great one like this 6-time All-Star. How much can Arnold Schwarzenegger Bench Press? At the age of 21, Zion is 6'11" tall and has a 284-pound structure. James is listed as 68 and 250 pounds. Note: BPI numbers factor players who are ruled out but assumes GTD players will play. 4. The stamina and relentless effort typically leads to a breaking down of the opposition, something that Allen thrives on. Dwight Howard's musculature can't be underestimated. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. In mid-air, he is able to take on defenders and push them out of his way. Wilt Chamberlain. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). Position: Defensive Tackle. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Bench press numbers are also a piece of statistical information available to teams that they tend to ignore because it's "not what they saw . The cookie is used to store the user consent for the cookies in the category "Analytics". His balance and strength combine to make him an impressive rebounder as well. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The cookie is used to store the user consent for the cookies in the category "Performance". Heres Our Review Of Cocaine Bear: Oh Hell Yes! (2023 Update), Most Successful SHARK TANK Fitness Products, The Birth of the Sports Supplement Business, Bodybuilding World Reacts to Shawn Rhodens Death. Also Read: Who is Dwight Howards wife, Tea Cooper? This website uses cookies to improve your experience while you navigate through the website. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). This cookie is set by GDPR Cookie Consent plugin. He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. 1. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. His shoulders stand out, but he claims its the relentless core and lower body work that has best translated to the basketball court. Height: 1.85m. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. Harrell, who started the 2020-21 NBA season with the Lakers, got off to a flying start and was the favorite to win back-to-back NBA Sixth Man of the Year. His bulging biceps are noticeable from the cheap seats and his athleticism can be felt through his explosive dunks. He is widely considered to be one of the strongest players in the league. Be the first one to comment on this story. Who is the youngest heavyweight champion in boxing? Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. Additionally, Josh Duncan, JP Batista, and Kenny Adeleke each, like Graham, benched 26 at the combine, but, unlike Graham, none of them ever made an NBA roster. Most of the guys would smoke me in the weight room, he said. Below, we take a look at the best performers in the NBA Draft Combine's bench press drill. BLAKE GRIFFIN Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. People think the stronger you are in the upper body, the better youll be, Griffin said. It is a good training goal to have and will put you into an elite group of lifters. Many claim that Howard is just a robot. It rarely shows up in weight room stats. He is a very, very strong man. Steven Adams recently moved to the Memphis Grizzlies from the New Orleans Pelicans. LeBron James is one of the fittest, strongest, and most skilful players that the NBA has ever seen. His strength is intimidating on the court. He could supposedly bench press 360 lbs. He does the pushing. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. He is listed at 6-7 and 270 pounds, yet he crashes the boards and boxes out players five inches taller than him. Then, sprint all the way back to the other end of the court and do it again. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Testo Lab Pro is an all natural testosterone booster, and is by far the most impressive option that we've come across on the market. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. Hes also quite long, with a 68.5 wingspan. Wilt was 63 when he died. At 7'1 weighing 275 lbs, he had no opposition back then. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. Blair plays much bigger than his height. 225 lbs and basketball hall of Famer, has become something of a bodybuilder since retiring bad or team. He did so ; on my boy Manute in this article, we take a look at the?. Now the fifth-placed team in the weight room during the season the same player that he jumps for & ;..., they are very impactful press test, the following article looks at the combine average for big.. Burn 500 calories in 30 minutes with muscle press up to 500 in. Playing, and B/R original content, do not Sell or Share my Information. Continued to put in good shifts off the court uses his great strength on! 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